We'll formulate a plan that is tailored specifically to you. We begin with my in-depth and amazing discovery process that will help determine exactly where we need to start to get you on the road to healing. No funny magic tricks - just real foods, an open heart and a willingness to heal.
These symptoms can be a result of food allergies, food intolerance, leaky gut, chronic inflammation, or SO much more. If you want to dig even deeper we may also discover how unresolved emotional stress, difficulty in trying to find your path towards your life's purpose, or perhaps your lack of connection to community/spirit/God can be contributing as well.
If this sounds like the kind of work you’re ready to do to heal your body, let’s talk. Our wellness packages are listed below. If you have any questions, please let me know.
Nutritional Therapy is an evidence-based approach to maximizing your health potential though individually formulated nutritional and lifestyle changes. It promotes the benefits of good, wholesome, unprocessed foods for optimal well-being, as well as the therapeutic effects of particular foods for specific health conditions.
Nutritional Therapy treats the body as a whole while seeking the root source of health concerns, rather than simply treating the symptoms.
Self-designed session are available. You will have the opportunity to come in and chat with Heather about your personal needs. For some people, this means just having some time to connect and formulate a strategy before making a decision on how to proceed with their healing.
Prior to your initial visit, we'll have you complete an extensive questionnaire so that we can prepare for our session together. The practitioner does some behind the scenes work prior to your initial appointment.