Essential Wellness NW
Video Series — Video Playlist —

Reclaiming Your Health

Have you struggled with your health and can't seem to find the answers? Do you feel like no one is listening to you and you're all alone? Don't miss this series — You'll learn about what hidden causes may be affecting the health of you and your family.

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Experts

Learn from several different healing experts about how to manage your health and well-being. Don't miss this series - You'll learn from experts in several different fields.

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Guest Appearances

Watch as Heather Halliday is interviewed as a guest.

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Reclaiming Your Health Series

with Heather Halliday and Deanna Wilcox

Have you struggled with your health and can't seem to find the answers? Do you feel like no one is listening to you and you're all alone? Don't miss this series — You'll learn about what hidden causes may be affecting the health of you and your family.

Episode 7: Mindset

Summary

In Episode 7 - We bring you REAL talk all about Mindset. We take a detour to discuss Mindset and its importance in the process of healing from chronic illness. It does not matter wether the healing you need to do is big or small, emotional or physical.

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Episode 6: Genetics & Environment Part 2

Summary

Episode 6 - Part (2) of "Genetics Load the Gun, Environment Pulls the Trigger" In episode 6, we continue our conversation about toxins in your cosmetics and personal care products. We discuss... Statistics on these products and their level of toxicity. Names of safe brands that are also effective. Why the FDA doesn't regulate these products and what you can do to take action.

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Episode 5: Genetics & Environment

Summary

"Genetics load the gun, environment pulls the trigger" In Episode 5, we expand our discussion to talk about why toxins could be affecting YOUR health! We discuss... Why clean living is so important. The importance of protecting your children. Actionable steps to reduce your exposures.

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Episode 4

Summary

Heather and Deanna Wilcox want to help people experience full, vibrant health. They continue their talk about CIRS in hopes of helping people reclaim their health.

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Episode 3

Summary

Deanna Wilcox and I expand upon episodes 1 & 2 to help our listeners learn more about a gene that 25% of the population has that can cause CIRS. We cover how to further assess "sick buildings" and choosing the right home inspector. We also talk about how CIRS may affect your relationships, and how to share your diagnosis of CIRS with others.

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Episode 2

Summary

In Episode 2 of Reclaiming your Health, Deanna Wilcox and Heather Halliday continue the conversation about CIRS (Chronic Inflammatory Response Syndrome). 25% of the population has the gene that can cause CIRS. We talk about how we got diagnosed, what the testing process looked like for both our homes and for us as well as MANY resources to help folks navigate CIRS.

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Episode 1

  • Date: August 02, 2018
  • Host: Heather Halliday, Essential Wellness, NW

Summary

In the Episode 1 kick off our web series, Reclaiming your Health, Deanna Wilcox and Heather Halliday uncover what could be making you and your family sick. They both open up about how they each have a Genetic Condition called CIRS (Chronic Inflammatory Response Syndrome) also referred to as Biotoxin Illness caused by exposure to toxic mold and/or Lyme Disease.

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Expert Series

Sunny Joy McMillan, Master Life Coach

  • Date: April 24, 2018
  • Host: Heather Halliday, Essential Wellness, NW
  • Guest: Sunny Joy McMillan,

Summary

Sunny Joy McMillan is a Master Life Coach, author, and is the host of the weekly radio show, "Sunny in Seattle". In this video, Sunny discusses how to get unstuck in your marriage and how to make soul-based relationship choices.

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Susan Palmer Wood, Mindset and Certified Holistic Coach

  • Date: April 18, 2018
  • Host: Heather Halliday, Essential Wellness, NW
  • Guest: Wendy Rose Williams, WendyRoseWilliams.com

Summary

In my interview with Susan Palmer Wood, we learn about the healing power of living your purpose and how to manage your mindset.

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Wendy Rose Williams, Regression Healing/Hypnotherapist

  • Date: April 04, 2018
  • Host: Heather Halliday, Essential Wellness, NW
  • Guest: Wendy Rose Williams, WendyRoseWilliams.com

Summary

In this interview with Wendy Rose Williams we discuss how hypnotherapy can help you, and how past life regression can unlock some mysteries that may be affecting your health.

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Zora Pesio, Woodinville Women's Clinic

  • Date: March 29, 2018
  • Host: Heather Halliday, Essential Wellness, NW
  • Guest: Zora Pesio, Woodinville Women's Clinic

Summary

Zora Pesio of Woodinville Women's Clinic shares why Bioidentical Hormones are so important to your health and why gut health is so important.

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Hayley Mahdieh - Certified Personal Trainer

  • Date: March 21, 2018
  • Host: Heather Halliday, Essential Wellness, NW
  • Guest: Hayley Mahdieh,

Summary

Hayley Mahdieh is a certified personal trainer and in this video Hayley discusses how to prepare your body for pre- and post- workouts and how to overcome your fear of the gym.

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Laura Hernandez with Zevie Pro Skin Care

  • Date: March 14, 2018
  • Host: Heather Halliday, Essential Wellness, NW
  • Guest: Laura Hernandez, Zevie Pro Skin Care

Summary

Laura Hernandez, with Zevie Pro Skin, care discusses how to take time to care for yourself and how to nourish your body and your soul.

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Guest Appearances

Heather Halliday on Unleash Your Mojo Online with Lisa Meisels

Summary

Watch my guest appearance with Lisa Meisels of "Unleash Your Mojo Online" - in this episode we discuss the importance of nutrition when you are looking to succeed. We need to fuel our bodies so that we may fuel our minds.

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